Technology + Wellness

Well, I definitely love the Wii, and since I hate doing exercise I think wii Fit could be very good for me and my health. gimme20.com it's an awesome tool to find workouts for you without the need of a special trainer, it will help me to design an exercise routine in which I'll feel comfortable. And the graphs that nutritiondata.com builds according to what you eat really helps in creating awareness of how healthy or how much certain food will fill your stomach. I need to improve my meals!!!